137 – Lara Merriken Reinvented

Lara Merriken is the founder of Larabar. If you aren’t familiar with Larabar, I’d be shocked, because it’s now an absolute empire. She had the idea to create healthy, nutritious energy bars when she was frustrated with her options on a hike many years ago. The goal was to use clean, simple ingredients. I had a feeling she would change the world, I just didn’t realize how much she would change it and how quickly.

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136 – Julie Daniluk Registered Holistic Nutritionist asks “Is this Food for Self-Love?”

Julie Daniluk is a Registered Holistic Nutritionist who came to this field from a lifelong struggle to achieve a healthy relationship with food. Julie’s approach to vibrant eating is more about self-love than perfection. When we are better to ourselves, we are better for the world around us.

135 – Sherry Cormier Shares the Upside of Grief

Sherry Cormier is a psychologist who specializes in grief mentoring. She’s the author of Sweet Sorrow: Finding Enduring Wholeness after Loss and Grief. She wrote the book over the last decade after experiencing loss and learning how to become whole again.

134 – Dimity McDowell is the Original Mother Runner

Dimity McDowell has been a friend of mine for over a decade. The first time I remember interacting with her was when she was writing for Runner’s World. She was prepping for a women's marathon, and she let her readership choose her outfit. Our 2007 Marathon Dress was in the running and  won! So Dimity wore a very short Skirt Sports dress and crushed her marathon (it was even shorter on her 6'5" body)! We’ve been mutually respecting each other for years since.

133 – Sarah Clarkson Leans into Fear (and Makes Amazing Bags)

Sarah Clarkson is the founder of Transience, a trendy bag company based in New York. At one point in the interview Sarah is talking about how she started her company. One day years ago, she sat shivering in an office, doing design work for another company and she simply realized “I no longer want to be at the mercy of someone else’s air conditioning.”

132 – Lisa Hallett Runs to Remember

Lisa Hallett is a purveyor of love, light and energy. She’s the co-founder of Wear Blue: Run to Remember a national nonprofit running community that honors the service and sacrifice of the American military. Wear Blue was started because early in her marriage, Lisa’s husband, John, was killed while deployed in Afghanistan. As she navigated her new reality, she needed to find a way to remember John. She found it through running.

131 – D’Anne Rudden “If it’s not a hell yeah, it’s a no.”

D’Anne Rudden is an expert in the field of audiology. She is basically a hearing therapist because what she does for people goes beyond the actual mechanics of your ears. She takes more of a holistic approach to your ears and hearing. I first met D'Anne when I saw her on stage at Evoso Live, delivering a speech called "Listen with More Than Just Your Ears." One of her messages was that sound is simply vibration; and that when you change your vibration, you change your life.

130 – Beatie Deutsch is Running on Faith

Beatie Deutsch is a champion distance runner. Her story is truly amazing. After getting married at 19, and having 4 children, she realized she had lost the natural fitness of her youth and decided to set her sights on a marathon because it would be a big enough goal to keep her motivated. She ran her first marathon surprisingly fast in 3:27. Two years (and her 5th child) later, she won her first marathon in 3:09. Just a year later, in 2019, she surprised everyone by winning the Israel National Marathon Championships in 2:42 the 5th best result of all time for Israeli women. She did all this while complying with the requirements of her faith - Orthodox Judaism.

129 – How Leadville 100 Champion Katie Arnold Found her Flow

Meet ultrarunning superstar (Winner of the 2018 Leadville 100), Outside magazine columnist, mom of two strong girls, and author of “Running Home” the incredible Katie Arnold. I love how she says that when you are in the flow, you become the thing you are doing. You are running. You are writing. You are eating. You are breathing. Today you'll hear her story and so much more...

128 – Jennifer Brown is Creating a More Inclusive World

Jennifer Brown is a crusader. Her life’s mission is to help give a voice to people who have felt marginalized. And she’s doing it in so many ways. From her own personal experience – her openness and vulnerability give so many others comfort and hope. To her community outreach through her podcast, her books and her speaking. And finally on a huge platform, as a consultant to huge fortune 500 companies that know they need to do better, to make change and to become more inclusive.

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