running: Page 3

65 – Ashley Hicks-Rocha & Toni Carey on How They Brought 250,000 Women Together

  In 2009, Toni Carey and Ashley Hicks-Rocha founded Black Girls Run to tackle the obesity epidemic in the African-American community and provide encouragement and resources to women runners. They have built a 100% grassroots movement centered around bringing women together both virtually and on-foot through running – to 250,000 members across the USA. You […]

61 – Sharing the Beauty & the Crap with Olympian, Entrepreneur & Pot-Stirrer Nick Symmonds

  Meet Nick Symmonds. He is truly a man on the move. Nick is a 2-time Olympian, has medaled at 13 USA Championships (including 9 Golds). Along the way he learned to love running (believe it or not, he did NOT love running when he started). He became a staunch advocate for athletes’ rights. He […]

52 – Latoya Snell the Running Fat Chef Says Don’t Be Scared of Your Own Success

Meet Latoya Shauntay Snell. Latoya is a 31 year old Skirt Sports ambassador. That’s how we first came together. But there’s more. Much more. She’s the mom of a 9 year old boy recently diagnosed with a lifelong disease. She’s a woman who has gone through and is overcoming personal issues from health to work to […]

24 – Kara Burns from Prison to 26.2

The title of this episode is no joke. Kara is a grateful, hard-working, enlightened survivor of a previous life full of bad choices and tough situations. She's refreshingly open and honest about her struggles and moreso about what she's learned from them. In my opinion this might be the best episode I've recorded yet.

15 – Frank Shorter Olympic Champion & American Running Legend

Frank Shorter is a true legend; a man of many talents. Olympic gold (and silver) medalist, Attorney, Founder of a clothing company (Frank Shorter Sports), Founder of the Bolder Boulder (one of the biggest 50,000+ runner events in the world), Founder of the Frank Shorter RACE4Kids, Author, Commentator. We sat in Erin Carson's office at RallySport for an hour while I picked his brain on many topics. Enjoy!

11 – Jenny Hadfield on Eating the Elephant One Bite at a Time

Meet Jenny Hadfield, prolific running coach and mentor. Jenny is one of the most knowledgable, most down to earth, most REAL coaches in the world of running. Her mission is to help people learn how to train to improve performance, reach their goals more efficiently, and create a plan that works with the flow of their busy lifestyles.