Meet Mark Mikel – a man who 13 years ago dealt with the unimaginable loss of his daughter, Kelsey, and has found a way to move forward through the grief. We have all gone through loss in our lives – it really doesn’t matter what kind of loss it is – all loss is […]
Meet Nellie Acevedo. I discovered Nellie because she is a Skirt Sports ambassador and I’ve always been drawn to her energy and ability to connect to women on a very real level. Nellie is a New Yorker with Jamaican roots who climbed the ladder in the financial world to find herself in a position […]
In 2009, Toni Carey and Ashley Hicks-Rocha founded Black Girls Run to tackle the obesity epidemic in the African-American community and provide encouragement and resources to women runners. They have built a 100% grassroots movement centered around bringing women together both virtually and on-foot through running – to 250,000 members across the USA. You […]
Meet Nick Symmonds. He is truly a man on the move. Nick is a 2-time Olympian, has medaled at 13 USA Championships (including 9 Golds). Along the way he learned to love running (believe it or not, he did NOT love running when he started). He became a staunch advocate for athletes’ rights. He […]
Meet Latoya Shauntay Snell. Latoya is a 31 year old Skirt Sports ambassador. That’s how we first came together. But there’s more. Much more. She’s the mom of a 9 year old boy recently diagnosed with a lifelong disease. She’s a woman who has gone through and is overcoming personal issues from health to work to […]
Meet Jackie Ros – she’s a high-energy, innovative-thinker who started the revolutionary tech company Revolar just two years ago. Revolar makes wearable tech devices that allow you to communicate with your loved ones with just a push of a button. If you are actually in danger, it seems like it would be easy to […]
Samm Grace is still relatively young, in her early 30s, but she’s been through a traumatic, life-changing experience. When she was 25, she discovered that her kidneys were failing – when she was pregnant with her son. Samm persevered – even after being told to terminate her pregnancy – and came out the other side […]
The title of this episode is no joke. Kara is a grateful, hard-working, enlightened survivor of a previous life full of bad choices and tough situations. She's refreshingly open and honest about her struggles and moreso about what she's learned from them. In my opinion this might be the best episode I've recorded yet.
Frank Shorter is a true legend; a man of many talents. Olympic gold (and silver) medalist, Attorney, Founder of a clothing company (Frank Shorter Sports), Founder of the Bolder Boulder (one of the biggest 50,000+ runner events in the world), Founder of the Frank Shorter RACE4Kids, Author, Commentator. We sat in Erin Carson's office at RallySport for an hour while I picked his brain on many topics. Enjoy!
Meet Jenny Hadfield, prolific running coach and mentor. Jenny is one of the most knowledgable, most down to earth, most REAL coaches in the world of running. Her mission is to help people learn how to train to improve performance, reach their goals more efficiently, and create a plan that works with the flow of their busy lifestyles.