nutrition

137 – Lara Merriken Reinvented

Lara Merriken is the founder of Larabar. If you aren’t familiar with Larabar, I’d be shocked, because it’s now an absolute empire. She had the idea to create healthy, nutritious energy bars when she was frustrated with her options on a hike many years ago. The goal was to use clean, simple ingredients. I had a feeling she would change the world, I just didn’t realize how much she would change it and how quickly.

126 – Dina Griffin – Fuel is Not One Size Fits All

Dina Griffin, also known as “The Nutrition Mechanic," is a Board Certified Sports Dietitian based out of Boulder, Colorado. She consults with all levels and abilities of endurance athletes nationwide by fine-tuning daily nutrition strategies to optimize health & healthspan. Here's the cool thing about Dina. She’s not a student or lab rat who doesn’t really understand what it’s like to be an athlete. Dina is also a competitive endurance athlete.

61 – Sharing the Beauty & the Crap with Olympian, Entrepreneur & Pot-Stirrer Nick Symmonds

  Meet Nick Symmonds. He is truly a man on the move. Nick is a 2-time Olympian, has medaled at 13 USA Championships (including 9 Golds). Along the way he learned to love running (believe it or not, he did NOT love running when he started). He became a staunch advocate for athletes’ rights. He […]