Mirna Valerio

97 – Mirna & Latoya Uncensored

Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of […]

69 – Mirna Valerio is Not a Liar and a Fraud

Meet Mirna Valerio – the Mirnavator. Mirna stepped from relative obscurity into the national spotlight when she so brazenly announced as a 200 pound black woman that she was going to do an ultramarathon. This shouldn’t be a big deal, but it was. Mirna stoked emotions within all of the different movements that are currently […]

34 – Mirna Valerio of Fatgirlrunning Promotes Health at Every Size

Meet Mirna Valerio of Fatgirlrunning. Years ago she was on the fast track to an early grave. Working two jobs, with a toddler in tow, not sleeping, not exercising and not taking care of herself finally took a toll. After a wake-up call on the Interstate, Mirna needed to hear some tough words from her doctor. Namely that she wouldn't be alive to watch her son grow up if she didn't make some big changes.