Gwen Jorgensen seems to have realized the true value of happiness – and she has set a path in life toward achieving it – happiness not success that is. The reason I say this is not because of what she says in the interview but how she lights up whenever she talks about anything that […]
Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of […]
Deena Kastor grew up a running phenom and a highly recruited student athlete. In college she struggled to maintain the momentum of her high school running career and seriously considered dropping out of the running world to pursue baking. Good thing she decided to give it one last go. Through hard work, an […]
Betsy Hartley woke up one day at 400 lbs and a type 2 diabetic and simply said, “I’m going to do things differently starting now.” Since then she has lost over half of her body weight and reversed her type 2 diabetes. She is running ultramarathons, living a life of openness in regards to […]
I first met Kara Goucher a few years ago on the RallySport pool deck standing around in bikinis while our kids were swimming. Kara had just moved to Boulder and was back in the groove of professional racing after having a baby a few years prior. She is a highly decorated distance runner, and has […]
Meet Lorraine Moller – Champion athlete, Olympic medalist, Boston Marathon winner, Coach, Wife, Mom and more. Lorraine grew up in New Zealand and struggled with various physical and emotional issues that affected her self-esteem at a young age. Fortunately she was blessed with a gift – the gift of running – a gift that […]
Meet Nick Symmonds. He is truly a man on the move. Nick is a 2-time Olympian, has medaled at 13 USA Championships (including 9 Golds). Along the way he learned to love running (believe it or not, he did NOT love running when he started). He became a staunch advocate for athletes’ rights. He […]
Meet Mirinda "Rinny" Carfrae. One of the best Ironman athletes of all time. She won the Hawaii Ironman in 2010, 2013 and 2014. She's been on the podium seven times. She toed the starting line eight times. The only time she didn't finish in the top three was when she was hit by a car during a training ride just days before the race in 2015. But she wasn't always an Ironman rockstar.
The title of this episode is no joke. Kara is a grateful, hard-working, enlightened survivor of a previous life full of bad choices and tough situations. She's refreshingly open and honest about her struggles and moreso about what she's learned from them. In my opinion this might be the best episode I've recorded yet.