marathon

97 – Mirna & Latoya Uncensored

Note: This episode includes explicit content including profanity and body language terminology that may be considered inappropriate in a public setting or around children. Use your own discretion when listening. Meet two barrier-breakers who have this little thing called MOMENTUM. Latoya Snell aka Running Fat Chef & Mirna Valerio aka The Mirnavator are champions of […]

75 – Olympic Medalist Lorraine Moller Believes the Only Secret is that There is No Secret

  Meet Lorraine Moller – Champion athlete, Olympic medalist, Boston Marathon winner, Coach, Wife, Mom and more. Lorraine grew up in New Zealand and struggled with various physical and emotional issues that affected her self-esteem at a young age. Fortunately she was blessed with a gift – the gift of running – a gift that […]

61 – Sharing the Beauty & the Crap with Olympian, Entrepreneur & Pot-Stirrer Nick Symmonds

  Meet Nick Symmonds. He is truly a man on the move. Nick is a 2-time Olympian, has medaled at 13 USA Championships (including 9 Golds). Along the way he learned to love running (believe it or not, he did NOT love running when he started). He became a staunch advocate for athletes’ rights. He […]

33 – Mirinda Carfrae from 5’3″ Basketball Pipsqueak to 3-time Ironman World Champion

Meet Mirinda "Rinny" Carfrae. One of the best Ironman athletes of all time. She won the Hawaii Ironman in 2010, 2013 and 2014. She's been on the podium seven times. She toed the starting line eight times. The only time she didn't finish in the top three was when she was hit by a car during a training ride just days before the race in 2015. But she wasn't always an Ironman rockstar.

24 – Kara Burns from Prison to 26.2

The title of this episode is no joke. Kara is a grateful, hard-working, enlightened survivor of a previous life full of bad choices and tough situations. She's refreshingly open and honest about her struggles and moreso about what she's learned from them. In my opinion this might be the best episode I've recorded yet.