Beth Shields woke up one day and realized that she needed to commit to herself or she would not be here much longer. She hit send on the Running Start application and showed up to the first meeting – barely.
Sandi Nypaver is an accomplished ultrarunner. She did her first 100 miler at 21 years old and has been on a running journey through life ever since. She recently qualified for the USA’s Long Distance Trail Running Worlds team and was injured just days before the race. Most people (including a younger version of Sandi) […]
Stacy grew up playing sports and being active, then life happened… After too many years of not focusing on herself, Stacy renewed her love of running in 2009 at the age of 45 – and went back to college that year as well. She started with a couple 5Ks, and then ran her first half […]
Gwen Jorgensen seems to have realized the true value of happiness – and she has set a path in life toward achieving it – happiness not success that is. The reason I say this is not because of what she says in the interview but how she lights up whenever she talks about anything that […]
I met Maria Thomas (of My Life as a Puddle) at the Truthteller Tour in Boulder earlier this year. We were both featured speakers sharing truths about ourselves that were not easy to share. It was an emotional night where the power of sharing painful truths was both liberating and an intense connector to others […]
I have known Katy Blakemore (now Evans) since she was 15 or 16 years old; a distance swimmer on the Longmont Redtails Swim Team where I was a coach before I started racing professionally. Katy was the hardest-working kid on the team, she was incredibly talented, and while she wasn’t the best swimmer in the […]
You know when you love something so much that you don’t realize how much time has gone by? That’s exactly how I feel about this podcast. I wasn’t sure what would happen when I started. I just reached out to some amazing people to see if they’d come on my show and they did. My […]
Welcome to Mile Repeats! These are short-form vignettes about people’s lives capped with a nugget of inspiration that we can all learn from. Kriss S has been running for 10 years. Running completely changed her life. She has completed 62 half marathons to date and 4 fulls; the half is by far her […]