depression

102 – Maria Thomas and her life as a puddle

I met Maria Thomas (of My Life as a Puddle) at the Truthteller Tour in Boulder earlier this year. We were both featured speakers sharing truths about ourselves that were not easy to share. It was an emotional night where the power of sharing painful truths was both liberating and an intense connector to others […]

36 – New Year Nuggets with Tim & Nicole DeBoom

Happy New Year! It's 2017. Time to look forward, make plans and move your life in the direction you want it to go. I looked for some 2017 inspiration and found it in the form of my husband, Tim DeBoom, who retired from professional racing after 20 years and 2 Hawaii Ironman titles. He's in a different place now and it was fitting to interview him for this one as we just passed our 20 year anniversary too.

31 – Rachel Kodanaz on Living with Loss

Rachel Kodanaz experienced the unthinkable. At 31 years old, with a 2 year old daughter, she became a widow after her husband went out for an 8-mile run at lunch one day, had a heart arrhythmia, and never came home. She decided to do the Hawaii Ironman, her husband's bucket list item, as a way to honor his memory and hold him close to her through this time. Over the years, she has become an expert in helping others deal with loss and grief.