Note: This episode has a few swear words so please be aware of your surroundings when listening out loud! I recently took a free self defense class at Way of the Crane in Boulder. It was hosted by Newton... View Article
I first came across Tracey Hulick when I opened the front page of the Denver Post Sports section and there she was running an ultra. That’s cool, but not that big of a deal, especially in Colorado where there are... View Article
Mel Charbonneau believes that every single woman has a story & when she opens up and shares her story, the rest of the world benefits. Mel is the founder of Fellow Flowers, a global community of women who find strength... View Article
I met Kriste Peoples on location at a Skirt Sports photo shoot a couple years ago. Within five minutes, I was asking her to change outfits, run around and be happy. You know what she said? Yes! Today’s Mile... View Article
I met Flora Duffy many years ago when she was a hot up and comer on the tri scene. Tim was working with Pearl Izumi at the end of his racing career and Flora was one of the younger sponsored... View Article
Run This World Podcast