Meet Dr James Rouse and Kristine Carey from Healthy Skoop! Dr James started Skoop after a career as a doctor and entrepreneur, with four other guys who wanted to do good by the world and help people find their happiness and body balance. Kristine is the master of all things brand marketing. She’s also just like many of us – a busy mama of two kids, trying to keep herself happy and healthy, and provides a great “real person” perspective.
Today’s episode is chock full of education, inspiration and hilariousness including:
- How to say the word Vegan (or VAY-gen?)
- How many times a day you should poop
- Why is a healthy microbiome important?
- How to start your day off on a positive note
- Lessons in humility
- And more!
To try Healthy Skoop products for a screamin deal, go to their website and use the code SPARK35 for 35%
We are also doing a giveaway on the Skirt Sports Facebook page. Just look for the post about Skoop (posted on 9/22/16) and enter what one thing you aim to “crush” everyday for a chance at a big ole Skoop basket of happiness!